Achieve Your Fitness Goal!

North Cypress Fitness Center has professional certified personal trainers who are available for every age, fitness level and medical condition. Trainers are degreed in a variety of disciplines, including kinesiology, human performance, nutrition, psychology and exercise science. North Cypress Fitness trainers are certified from the top organizations in the country, including the American College of Sports Medicine and the National Strength and Conditioning Association.

To set up an appointment with a personal trainer, please call (985) 542-3121 ext. 114 or contact the personal trainer on their direct extension.

Beth Yokum, Personal Training Director

Beth Yokum is a certified Personal Trainer she has acquired many certifications through AFAA, NETA, FITOUR Master Trainer and nutrition, and is an IDEA fitness Member. She has acquired specialty certifications for people with Fibromyalgia, Youth Fitness, Boot Camp, Aqua Aerobics, and Bosu Training, Beth’s years of experience has contributed to her success as a trainer and her clients' success.

Dareen Lynch

Dareen recently joined the North Cypress team and is very excited to be a part of the largest and nicest facility in our area. She is working on her re-certification through NETA, AFAA, and CPR certified through the American Heart Association. Her specialties are Core, Circuit, and cardiovascular training. Weight training for beginners to advanced individuals. And her own creation, XTREME TRAINING, for advanced individuals looking for the next level!  She is also certified  to teach Les Mills Body Pump and RPM.

Kendrick Whittington

Kendrick Whittington is the CEO of Nexlegacy Sports Performance.  He is a certified personal trainer of National Association of Sports Medicine and Nike Sports Trainers.  Kendrick brings a rich and successful history of performance training to North Cypress Fitness with years of experience training many athletes and adults from all walks of life.  Kendrick's specialty is sports-specific training, youth fitness and adult fitness training.

As an athletic trainer, Kendrick has had the fortune of working with different semi-professional, college and  high school organizations providing sound sports performance services while also implementing superior strength and conditional concepts.  Along the way, Kendrick's knowledge has earned many different results including a state championship for many athletes that have trained under him.