Weekly Class Schedule

Below you'll find a table of our weekly schedule. All of our classes are instructed by friendly professionals. So, if you are interested in attending a class, let us know and we'll set you up!

Monday Classes

RPM-Beth	5:15am - 6:00am	Cycling studio
Abs-Beth	6:00am - 6:20am	Group X studio
Tai Chi-Kay	7:15am - 8:15am	Group X studio
Body Pump-Krista	8:30am - 9:30am	Group X studio
Hatha Yoga-sue	9:30am - 10:30am	mind body studio
4-ever young Yoga-sue	10:30am - 11:30am	mind body studio
Body Pump-Rachael	11:30am - 12:30pm	Group X studio
Step-Michelle	4:30pm - 5:30pm	Group X studio
RPM-Beth	5:30pm - 6:15pm	Cycling studio
Body Pump-Rachael	5:40pm - 6:40pm	Group X studio
intro to yoga-Michelle	6:30pm - 7:30pm	mind body studio

Tuesday Classes

Body Pump-Krista	5:15am - 6:15am	Group X studio
Tai Chi-Kay	7:15am - 8:15am	Group X studio
Bosu-Beth	8:30am - 9:30am	Group X studio
Indoor cycle-Krista	8:30am - 9:30am	Group X studio
Taoist Yoga-Kay	8:30am - 9:30am	mind body studio
Strictly sculpt-Kitty	10:00am - 10:45am	Group X studio
RPM-Rachael	11:30am - 12:15pm	cycling studio
Body Pump-Beth	4:30pm - 5:30pm	Group X studio
Fit Kids- Sherry	4:30pm - 5:15pm	Mind Body Studio
RPM-Dareen	5:30pm - 6:30pm	cycling studio
Fight Club Boxing-Dea	5:30pm - 6:30pm	Group X studio
Sculpt 101-Kitty	5:30pm - 6:15pm	mind body studio
Abs-Dea	6:30pm - 6:50pm	Group X studio
Yoga-Kat	6:30pm - 7:30pm	mind body studio

Wednesday Classes

Indoor cycle-Emilie	5:15am - 6:00am	cycling studio
Abs-Emilie	6:00am - 6:20am	Group X studio
Taoist Yoga	8:15am - 9:35am	Mind Body Studio
Body Pump-Krista	8:30am - 9:30am	Group X studio
Beginner tai chi-Kay	9:45am - 10:45am	Group X studio
water	9:45am - 10:30am	pool
Hi-Low- Sherry	10:45am - 11:45am	Group X studio
interval blast Emilie	4:30pm - 5:30pm	Group X studio
Circuit-Dea	5:30pm - 6:30pm	Group X studio
RPM-Rachael	5:30pm - 6:30pm	Group X studio
Hi-Low-Kitty	5:30pm - 6:15pm	mind body studio
Abs-Dea	6:30pm - 6:50pm	Group X studio
abs	6:30pm - 6:50pm	group x studio
Yoga-Kat	6:30pm - 7:30pm	mind body studio

Thursday Classes

Strength Training-Krista	5:15am - 6:15am	Group X studio
advanced tai chi kay	7:15am - 8:15am	group x studio
Indoor cycle-Misty	8:30am - 9:30am	cycling studio
Step-Krista	8:30am - 9:30am	Group X studio
Hatha Yoga-sue	9:30am - 10:30am	mind body studio
mommy and me dance class	9:45am - 10:45am	group x studio
4-ever young Yoga-sue	10:30am - 11:30am	mind body studio
RPM-Rachael	11:30am - 12:15pm	cycling studio
Cardio Mixer- Sherry	4:30pm - 5:30pm	Group X Studio
intro to yoga-Kay	4:30pm - 5:30pm	mind body studio
Indoor cycle-Dea	5:30pm - 6:30pm	cycling studio
Body Pump-Rachael	5:30pm - 6:30pm	Group X studio
Abs-Dea	6:30pm - 6:45pm	Group X studio

Friday Classes

Indoor cycle-Emilie	5:15am - 6:00am	cycling studio
Abs-Emilie	6:00am - 6:20am	Group X studio
Body Pump-krista	8:30am - 9:30am	Group X studio
RPM-Dareen	9:45am - 10:30am	cycling studio
Hi-Low- Sherry	10:00am - 11:00am	Group X Studio
Fit Kids Cycle- Sherry	4:30pm - 5:15pm	Cycling Studio
Step-Emilie	4:30pm - 5:30pm	Group X studio
Body pump	5:30pm - 6:30pm	Group X studio

Saturday Classes

Body Pump-Beth	8:00am - 9:00am	Group X studio
RPM-Dareen	9:15am - 10:00am	cycling studio
Step-Michelle	9:15am - 10:15am	Group X studio
aqua aerobics	10:00am - 10:45am	pool

Sunday Classes

Body Pump-Rotation	2:00pm - 3:00pm	Group X studio
Indoor cycle-Rotation	3:15pm - 4:00pm	cycling studio

THE CENTER
Mon – Fri 5am -10pm
Sat 7am-8pm
Sun 9am-5pm

MEMBERSHIP SERVICES
Mon – Fri 8am -8pm
Sat 10am-5pm
Sun 10am-3pm

KIDS KORNER
Mon-Thurs 8am-8pm
Fri 8am-6pm
Sat 8am-3pm
Sun Closed

POOL
Mon-Fri until 9:30pm
Sat until 7:30pm
Sun until 4:30pm

PURE THERAPEUTICS
Mon-Thurs 10am-8pm
Fri 10am-6pm
Sat 9am-1pm
Sun Closed

TENNIS COURTS
Same as Center

CAFÉ
Mon – Fri 5am -8pm
Sat 7am-7pm
Sun 9am-4pm

CYPRESS BISTRO
Mon – Fri 11am -2pm
& 4pm-7pm
Sat 11am – 5pm
Sun 11am – 2pm