MUST HAVE A Battle Rattle Total Fit MEMBERSHIP TO PARTICIPATE
Our Battle Rattle Total Fit is designed for all levels, from beginner to advanced. Our coaches will lead you through a warmup and skills lesson, followed by the daily WOD or workout of the day. Battle Rattle Total Fit workouts incorporate elements from high intensity interval training.
ALL Battle Rattle Total Fit classes are held in the Battle Rattle Total Fit box located behind North Cypress Fitness, near the running track.
This class is Family Friendly, so children ages 9 years and up may participate.
This class is scheduled to be shorter than the normal version.
An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just email us for inquiries.