BODYATTACK™ is a sports-inspired cardio workout program for building strength and stamina.This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
BODYATTACK™ is a sports-inspired cardio workout program for building strength and stamina.This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Find out when and where you can join this class!
Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.
