New, Lighter Bistro Menu!
Check out our new Trainer's Choice section of our Bistro menu for some of the most delicious and figure friendly dishes that this area has to offer! Items such as Grilled Mahi Mahi, new salads and fruit and yogurt parfaits! Click here for the full menu!
Swimming Lessons
NCFC 2010 SWIM LESSONS
PRIVATE LESSONS AVAILABLE BY APPOINTMENT ONLY.
MEMBER $140.00
NON-MEMBER $170.00
GROUP LESSON-MAY THROUGH AUGUST
SESSION 1
May 31st-June 3rd
June 7th-June 10th
SESSION 2
June 14th-June17th
June 21st-June 24th
SESSION 3
June 28th-July1st
July 5th- July 8th
SESSION 4
July 12th- July 15th
July 19th- July 22nd
SESSION 5
July 26th-July29th
July 2nd-August 5th
ALL FRIDAYS ARE FOR RAINOUTS
MEMBER $100.00 PER WEEK
NON-MEMBER 130.00 PER WEEK
TIMES AVAILABLE FOR LESSONS
Ages 3 years
9:30 am
10:00 am
5:30 pm
Ages 4-5
11:00 am
4:30 pm
6:30 pm
Ages 6-7-8
3:30 pm
4:00 pm
6:00 pm
PRIVATE LESSONS AVAILABLE BY APPOINTMENT ONLY.
MEMBER $140.00
NON-MEMBER $170.00
GROUP LESSON-MAY THROUGH AUGUST
SESSION 1
May 31st-June 3rd
June 7th-June 10th
SESSION 2
June 14th-June17th
June 21st-June 24th
SESSION 3
June 28th-July1st
July 5th- July 8th
SESSION 4
July 12th- July 15th
July 19th- July 22nd
SESSION 5
July 26th-July29th
July 2nd-August 5th
ALL FRIDAYS ARE FOR RAINOUTS
MEMBER $100.00 PER WEEK
NON-MEMBER 130.00 PER WEEK
TIMES AVAILABLE FOR LESSONS
Ages 3 years
9:30 am
10:00 am
5:30 pm
Ages 4-5
11:00 am
4:30 pm
6:30 pm
Ages 6-7-8
3:30 pm
4:00 pm
6:00 pm
Pure Therapeutics - Open Late on Fridays Too!
The therapists at Pure Therapeutics have heard your requests. "Late" massages are now available every weeknight from 5pm-8pm!
Look for upcoming packages that will bundle Pure Therapeutics and Noland's Salon for all of your hair and massage needs!
Check out our therapists here.
Call (985) 542-3121 to schedule your massage.
Nexlegacy Performance Training joins North Cypress!
Nexlagacy Sports Performance Training
now at North Cypress!
Kendrick Whittington, a certified personal trainer who specializes in sports-specific training brings his company, Nexlegacy to North Cypress.
We are very excited to have a program like Nexlegacy available to our members. From little league to professional skill levels, Nexlegacy has a custom program to fit your needs.
Read Kendrick's bio HERE.
For more information on the Nexlegacy Program, contact Kendrick at (985) 542-3121.
now at North Cypress!
Kendrick Whittington, a certified personal trainer who specializes in sports-specific training brings his company, Nexlegacy to North Cypress.
We are very excited to have a program like Nexlegacy available to our members. From little league to professional skill levels, Nexlegacy has a custom program to fit your needs.
Read Kendrick's bio HERE.
For more information on the Nexlegacy Program, contact Kendrick at (985) 542-3121.
Reach Your Goals
New Year's Resolution: Let us help you reach your fitness goals. Get 10% off of Personal Training Packages until January 31! Don't hesitate, spaces limited!Call (985) 542-3121 to schedule your session today!
Biggest Loser Challenge 2010!
COMPETITION DETAILS:Teams of two (2) compete by weighing-in and having body fat measurements electronically taken on a weekly basis for eight weeks. Each individual’s numbers are totaled together for a combined “team” score each week. It is the combined body fat number that wins/loses the competition. The team with the greatest number of body fat lost wins the competition!
Teams will complete an official North Shore Biggest Loser Entry Form and designate a team name. No names of individuals will be published without written consent. Examples of past competition team names from other state run competitions include: Gut Busters, Butt Kickers, Fat Blasters, Sweet & Sassy, Snickers, Oats & Honey, Muscle Men, Southern Belles, Firm & Fit, Burger Boys, etc….
Teams weigh-in and will take an electronic body fat measurement each week. Team members do not have to weigh-in together however, each team member MUST weigh in each week to remain in the completion. Weigh-in times are designated as follows:
Tuesday 5:30 a.m. – 7:00 a.m.
Thursday 5:30 p.m. – 7:00 p.m.
Friday 8:00 a.m. – 9:30 a.m.
Saturday 9:30 a.m. – 12:00 p.m.
Thursday 5:30 p.m. – 7:00 p.m.
Friday 8:00 a.m. – 9:30 a.m.
Saturday 9:30 a.m. – 12:00 p.m.
Team Results will be posted each Monday with only the % of body fat as: lost, same, or eliminated. In the event a team “gains” any body fat from the previous weigh-in the team will be eliminated and the results posted will be reflect the words “eliminated.” An example of a
Weekly Results sheet is as follows:
Muscle Men -5%
Six Pac -1%
Chatty Cathy’s same
Burger Boys eliminated
The winning team will take home more than $500 in cash and prizes!
Download and Print the Sign-Up Sheet Here!
Gift Cards
Gift Cards Available!
Give the gift that everyone will love! North Cypress gift cards can be used for membership, massages, cafe, bistro and SO much more! Stop by the business office today to get your gift cards!
