Another fabulous Les Mills program that incorporates Tai Chi, Yoga & Pilates to gain core strength, improve posture & overall flexibility. See the progress you make after only a few classes & burn plenty of calories as you push you body to new lengths.
Find out when and where you can join this class!
Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.
