Our Senior Cardio is targeted for seniors and focuses on seniors-specific toning. This class is designed to burn calories, strengthen muscles, and improve balance.
This class is Family Friendly, so children ages 9 years and up may participate.
This class is scheduled to be shorter than the normal version.
An additional fee is required to use the U.P. Training Center. We offer free trials for the U.P. Training Center, just email us for inquiries.