Our Senior Cardio is targeted for seniors and focuses on seniors-specific toning. This class is designed to burn calories, strengthen muscles, and improve balance.
Our Senior Cardio is targeted for seniors and focuses on seniors-specific toning. This class is designed to burn calories, strengthen muscles, and improve balance.
Find out when and where you can join this class!
Family Friendly = A Family Friendly class, where children ages 9 years and up may participate.
Express = A shorter version of a class.
* = An additional fee is required to use the facility for this class.
